While we have been told over and over that sugary foods and drinks play a major role in cavities forming, it is rare that we discuss the other types of food that do just as much harm. Acidic items are quite damaging to the teeth as they wear down the enamel and make them more susceptible to cavities and decay.
Some of the most commonly consumed drinks are often the most harmful – lemons, oranges, coffee, tea, and energy drinks. Not only can these stain the teeth, but they also weaken them and make them more prone to cavities. However, because we can’t stop everyone from consuming these items, we can warn them to be mindful of how much they consume. When possible, try to drink from a straw to avoid direct contact with the teeth. Also, be sure to drink plenty of water afterwards in order to wash away the acidic juices and help neutralize the mouth. To help strengthen the teeth, cheese and other calcium-rich foods can be of great benefit.
Feel free to contact my office in Beverly Hills if you are interested in scheduling an initial consultation. You may also learn more by visiting my website, where you will find additional information on the treatment available, including dental implants, teeth whitening, and porcelain veneers. As a dedicated dental provider, it is my goal to help you achieve a beautiful, healthy-looking smile.