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How to Strengthen Teeth

Posted in Dental Care, General Dentistry, Oral Health

Even though tooth enamel is the hardest substance in the body, it can demineralize over time. Demineralization weakens the enamel and can lead to cavities, chips in the teeth, and tooth sensitivity. To strengthen your teeth, simply follow these seven steps: 1. Mind your diet The bacteria that cause cavities feed off of the sugar […]

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How to Floss Correctly

Posted in Oral Health

“Have you been flossing?” This is a question you’ve probably been asked many times at your regular dental visits, and for good reasons. Flossing is very important to maintaining oral health because it removes plaque and bacteria that a toothbrush cannot reach. This is common knowledge, yet so few people floss on a regular basis. […]

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How Low-Carb Diets Affect Oral Health

Posted in Oral Health

The term “low carb” means different things to different dieting communities. Some choose the Paleo way to low carb, focusing on a diet rich in meat and void of any grains, dairy, or sugar. Atkins followers who are in the “induction” phase choose to limit their carbs to just 20 grams per day – also […]

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3 Tricks to Get Dentist-Approved Halloween Treats

Posted in Dental Care

With Halloween right around the corner, you’ve probably been reminded of Jimmy Fallon’s Youtube challenge, “I Told My Kids I Ate All Their Halloween Candy.” Maybe you’ve also heard about the “candy tax” where parents keep a certain percentage of their child’s Halloween candy for themselves. It’s become obvious that many adults feel entitled to […]

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Is Coffee Good for Your Teeth?

Posted in Dental News, Oral Health, Teeth Whitening

Happy National Coffee Day! What better way to celebrate National Coffee Day than with some great news about coffee? Recent research has shown that caffeinated coffee offers many benefits for oral health, including less plaque and bacteria in the mouth as well as the potential to stave off serious health risks like oral cancer. Coffee […]

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Is It Bad to Grit Your Teeth?

Posted in Teeth Grinding

The muscles we use for chewing and speaking are some of the strongest muscles in our body. Four muscles in particular make it possible to speak, close our mouth, chew, and move our mandible (lower jaw) from side to side. When our mouth isn’t practicing any of these normal functions, the upper and lower teeth […]

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Grin and Bear It: How Smiling Reduces Stress

Posted in Dental News

We all know that too much stress in our lives can wreak havoc on our health, disrupting nearly every system in our body. Stress can lead to high blood pressure, an increased risk for heart attack and stroke, and even accelerated aging. To remedy this, many people turn to yoga, meditation, stress counseling, or frequent […]

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What Causes Tooth Enamel Damage?

Posted in Dental Care, Oral Health

Tooth enamel is the hardest substance in the human body, built to withstand literal wear and tear on a daily basis as we bite, speak, clench, and chew. Each year, your enamel will wear down an average of eight micrometers from normal factors, but there are several factors that can accelerate its decline. Acid Acid […]

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The Beauty of Porcelain Veneers

Posted in Cosmetic Dentistry, Porcelain Veneers

There are many different dental procedures to whiten, straighten, and otherwise improve a person’s smile, but there is only one procedure that will treat almost all aesthetic problems: porcelain veneers. Whether your teeth are discolored, stained, chipped, broken, gapped, or crooked, porcelain veneers will correct your concern. Discolored and Stained Teeth Although porcelain veneers are […]

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Why You Need to Pay Attention to Your Gums

Posted in Gum Disease, Oral Health

If you’re like most people, you trudge through the motions of your morning routine while your mind is busy reeling about the day’s agenda. Out of habit, you quickly brush your teeth, floss (maybe), and look forward to moving on to your next task. You many not even notice if you have puffy or bleeding […]

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